Weigh In record (no journal entry) for 31 July 2023
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83.7 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 6.00g | Prot: 1.00g | Carbs: 26.00g.
Breakfast: Daelmans Stroopwafels (39g). more...
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Losing 0.6 kg a Week
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MaryAnnB1948's Weight History
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