Weigh In record (no journal entry) for 31 July 2023
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55 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 40.45g | Prot: 87.01g | Carbs: 135.11g.
Breakfast: Sanabel Pan Árabe Blanco, Huevo Frito, Palta. Lunch: Pechuga de Pollo, Puré de Papas (Leche Entera y Margarina Adicionadas), Alcachofas Cocidas (Frescas). Dinner: Dulce Locura Crunchy Rice Rolls, En Linea Mermelada de Mora, Sanabel Pan Árabe Blanco, Lider Atún Lomitos en Agua, Esmeralda Palmitos Enteros, Dole Lechuga Escarola. Snacks/Other: Mizos Galletas de Arroz Sabor Chocolate Negro y Naranja , Manzanas Fuji, Soprole Yogurt Protein + Vainilla. more...
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Gaining 0.1 kg a Week
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francisca.zelada's Weight History
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