Weigh In record (no journal entry) for 31 July 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 12.06g | Prot: 9.51g | Carbs: 14.63g.
Breakfast: Dux Bolacha. Lunch: Alface, Salada Vinagrete, Qualitá Ovos de Codorna. more...
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Gaining 2.3 kg a Week
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edi.nardi's Weight History
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