Weigh In record (no journal entry) for 26 July 2023
|
96 kg
Lost so far: 15.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1836 kcal
|
Fat: 57.97g | Prot: 45.21g | Carbs: 216.57g.
Breakfast: Mission Deli Тортилья, Хохланд Сыр Чизбургер, Чай, Помидоры, Жареное Яйцо. Lunch: Самокат Мороженое Пломбир Шоколадный. Snacks/Other: Лидское Пиво Пшеничное, Lorenz Saltletts. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
German93's Weight History
|