Weigh In record (no journal entry) for 29 July 2023
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82.5 kg
Lost so far: 4.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 25.91g | Prot: 56.82g | Carbs: 136.66g.
Breakfast: Брест Литовск Сметана 15%, От Палыча Вареники с Вишней, Санта Бремор Форель Слабосолёная, Заливные Луга Творог Обезжиренный , Filippo Berio Extra Virgin Olive Oil , Помидоры. more...
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Gaining 6.0 kg a Week
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АндрейБольшеНеХудей's Weight History
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