Weigh In record (no journal entry) for 31 July 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 47.46g | Prot: 67.94g | Carbs: 93.25g.
Breakfast: Cazaubon Yaourt des Pyrénées Nature. Lunch: Béghin Say Sucre de Canne, Delta Yaourt Grec 0%, Tradilège Jambon Supérieur Découenné Dégraissé, Tomate Cœur de Bœuf. Dinner: Pêches, La Fermière Yaourt Vanille, Poisson, Huile d'Olive Extra Vierge, Courgette, Riz Basmati (Cuit). Snacks/Other: Pêches. more...
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Losing 0.0 kg a Week
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lamouette62's Weight History
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