Weigh In record (no journal entry) for 30 July 2023
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86.8 kg
Lost so far: 8.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2739 kcal
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Fat: 109.68g | Prot: 154.95g | Carbs: 281.68g.
Breakfast: Nutella Nutella, Thé Vert, Cora Skyr Nature, Churros. Lunch: Glace à l'Italienne , Poulet (Pané et Frit), Pommes de Terre Frites, Cornets de Glace (Type de Gâteau ou Galette), McCain Pickers Mozzarella Sticks, Cheeseburger. Dinner: Côte d'Or Chocolat Noir, Cora Skyr Nature, Cannelé, Lentilles Cuites, Pilon de Poulet (Peau Pas Mangée). Snacks/Other: Banane, Cora Skyr Nature. more...
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Gaining 1.1 kg a Week
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