Weigh In record (no journal entry) for 31 July 2023
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195.7 kg
Lost so far: 0 kg.
Still to go: 95.7 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 15.48g | Prot: 20.69g | Carbs: 33.35g.
Breakfast: Ham and Cheese Sandwich . more...
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Gaining 0.4 kg a Week
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Danell1977's Weight History
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