Weigh In record (no journal entry) for 31 July 2023
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69.4 kg
Lost so far: 8.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 106.75g | Prot: 91.03g | Carbs: 222.06g.
Breakfast: Maxi Paradajz, Don Don Moravski Hleb, Domaca Slanina Slanina, Premia Maslinovo Ulje, Moja Kravica Mleko, Scrambled Egg . Lunch: Moja Kravica Kiselo Mleko, Lidl Pilece Belo Meso, Frikom Pomfrit. Dinner: Lubenica. Snacks/Other: Sondey Grandino Triple Chocolate Cookies, Meggle Slatka Pavlaka, Moja Kravica Mleko, Espresso Coffee. more...
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Gaining 0.5 kg a Week
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alek0207983's Weight History
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