Weigh In record (no journal entry) for 31 July 2023
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63.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 11.77g | Prot: 42.72g | Carbs: 89.61g.
Breakfast: Nanas, Jambu Air, Melon. Lunch: Yellowfit Meatloaf BBQ Sauce With Creamy Basil Potato + Pumpkin Soup. more...
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Losing 1.8 kg a Week
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septiani astria's Weight History
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