Weigh In record (no journal entry) for 28 July 2023
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 11.55g | Prot: 10.89g | Carbs: 51.80g.
Breakfast: Овсяная Каша на Воде, Тыквенные Семечки, Зеленый Чай, Грецкие Орехи, Груша. more...
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Gaining 0.1 kg a Week
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sergeysam's Weight History
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