Weigh In record (no journal entry) for 31 July 2023
|
80.3 kg
Lost so far: 7.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
51 kcal
|
Fat: 2.67g | Prot: 0.95g | Carbs: 6.78g.
Lunch: Şekersiz Türk Kahvesi, Hurma, Ceviz. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatliktenfitligee's Weight History
|