Weigh In record (no journal entry) for 31 July 2023
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57.3 kg
Lost so far: 10.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 36.84g | Prot: 62.70g | Carbs: 197.47g.
Breakfast: Простоквашино Творог Мягкий "Нежный" 0,1%, Рис, Пятерочка Сахар, Ярче Масло Сливочное 72,5%, Лакт Молоко 2,5%. Lunch: Сахар, Яйцо, Обычные Блины, Творог 5%. Dinner: Арбуз. more...
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Losing 2.1 kg a Week
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Не совсем нормальная's Weight History
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