Weigh In record (no journal entry) for 30 July 2023
|
88 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 49.55g | Prot: 81.66g | Carbs: 145.47g.
Breakfast: Té Endulzados con Azúcar, Galleta. Lunch: Milanesa de Pollo, Bollo. Dinner: Carne Asada, Bollo. Snacks/Other: Bollo, Misky Caramelo, Manaos Placer, Manaos Gaseosa. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aldanalasaña:)'s Weight History
|