dep-pavel-v's Journal, 09 Mar 15

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Weigh In record (no journal entry) for 09 March 2015

85.8 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2015:

1074 kcal

Fat: 50.93g | Prot: 39.62g | Carbs: 119.79g. Breakfast: Сыр Российский, Рот Фронт Вафельные Конфеты Коровка, Печенье, Твердые Конфеты, Главсуп Борщ с Курицей, Хлеб Черный, Мёд. more...

3446 kcal

Exercise: Running - 6/mph - 17 minutes, Weight Training (moderate) - 2 hours and 30 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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