Weigh In record (no journal entry) for 24 July 2023
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41.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 61.51g | Prot: 42.88g | Carbs: 128.02g.
Breakfast: REWE Mozzarella Mild, Milkana Schmelzkäse Cremig Leicht, Jeden Tag Vollkorn Toast. Lunch: Henglein Frischer Blätterteig, REWE Bio Rinderhackfleisch, Frosta Gemüse Mix Italienische Küche. Supper: Baked Apple Unsweetened. Snacks/Other: Jeden Tag Vollkorn Toast, Protein Mahlzeit. more...
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Gaining 0.3 kg a Week
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Iwanttogain5kg's Weight History
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