Weigh In record (no journal entry) for 09 March 2015
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74.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 21.26g | Prot: 69.84g | Carbs: 150.43g.
Breakfast: Kaffee, Das Gesunde Plus Diät Vitalkost, Milch 1,5%. Lunch: Bio Company Blaubeeren, Blaubeeren, Banane. Dinner: Herta Leichte Geflügel Fleischwurst, Ja! Frischkäse mit Kräutern, Graubrot. Snacks/Other: Müller Fruchtbuttermilch Himbeere. more...
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2255 kcal
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Exercise:
Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Mimpelchen's Weight History
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