Weigh In record (no journal entry) for 30 July 2023
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102.0 kg
Lost so far: 22.0 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 25.34g | Prot: 55.18g | Carbs: 354.70g.
Breakfast: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Dinner: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Snacks/Other: ICA Exotisk Frukt. more...
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Losing 1.0 kg a Week
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KURIPEdotCOM's Weight History
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