Zo 109 a 84/Ma 105 a 88/Di 116 a 91/ Wo 94 a 97/Do 100 a 91/ Vr 112 a 88
|
100 kg
Lost so far: 1.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 77.11g | Prot: 58.61g | Carbs: 15.80g.
Lunch: Geroosterde Gezouten Pinda's, Boni Kippenboutjes, Boni Gouda Belegen. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|