Weigh In record (no journal entry) for 30 July 2023
|
39.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 27.91g | Prot: 46.33g | Carbs: 109.28g.
Breakfast: Soprole Leche Natural Descremada, Castaño Pan Pita Blanco, Manzana, Sopraval Jamón de Pavo. Lunch: San Jose Atún Lomitos en Aceite, Lechuga, Sopa de Verduras Vegetariana (Preparada con Agua), Empanada de Queso. Dinner: Lider Empanaditas de Queso, Té Supremo Té Verde. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaGuatonaCandy's Weight History
|