Weigh In record (no journal entry) for 30 July 2023
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 59.29g | Prot: 49.59g | Carbs: 98.32g.
Breakfast: La Serenísima Leche Descremada, Lactal Pan Salvado, Milkaut Queso Crematto Light Untable. Lunch: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, McDonald's Papas Fritas (Medianas), Quilmes Cerveza Negra Stout . more...
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Losing 4.9 kg a Week
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prigallagher's Weight History
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