Weigh In record (no journal entry) for 30 July 2023
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85.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 35.84g | Prot: 61.16g | Carbs: 157.85g.
Breakfast: Nestlé Chambinho Chocolate, Itambé Leite Integral (200g), Itambé Manteiga de Primeira Qualidade com Sal, Wickbold Pão de Forma do Forno 100% Integral. Lunch: Yoki Batata Palha Tradicional, Vapza Batata Doce em Cubos Cozida no Vapor, Peito de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Banana Nanica. more...
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Gaining 0.0 kg a Week
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yrene.andrade's Weight History
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