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やせこ
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30 Jul 23
やせこ's Journal, 30 Jul 23
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☀️朝 11時00分 体脂肪22.7 筋肉量36.2
⭐️夜 21:31 体重49.9 体脂肪23.7 筋肉量35.9
49.7 kg
Lost so far:
2.3 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
Gaining 3.5 kg a Week
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やせこ's Weight History
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