Weigh In record (no journal entry) for 30 July 2023
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54.4 kg
Lost so far: 6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 19.06g | Prot: 13.22g | Carbs: 82.62g.
Breakfast: Коровка из Кореновки Мороженое Пломбир, Волга Айс Ледышкин Банан+Клубника, Ясно Солнышко Овсяные Хлопья #1. Lunch: Сухари. more...
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Gaining 0.7 kg a Week
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ok.i.sad's Weight History
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