Weigh In record (no journal entry) for 30 July 2023
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86.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 45.51g | Prot: 75.62g | Carbs: 122.46g.
Breakfast: President Cream Cheese Light, Ovo, Yakult Yakult. Lunch: Brócolis Cozido, Urbano Macarrão de Arroz, Bisteca de Porco Grelhada. Dinner: Chuchu Cozido, Cenouras, Pif Paf Coxinha da Asa de Frango. Snacks/Other: Batavo Nuv Tradicional, Banana Prata. more...
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Losing 3.2 kg a Week
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Aline Ugolini's Weight History
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