Weigh In record (no journal entry) for 29 July 2023
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87.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 53.99g | Prot: 111.62g | Carbs: 164.07g.
Breakfast: Yakult Yakult, President Queijo Mussarela, Ovo. Lunch: Arroz Parboilizado Cozido, Frango Grelhado (Pele Não Consumida), Chuchu Cozido, Cenouras. Dinner: Nestlé Chocolate Meio Amargo Classic, Banana Prata, Nissin Miojo Milho na Manteiga, Ovo. Snacks/Other: Pipoca, Batavo Nuv Tradicional, Growth Supplements Whey 80% Sabor Leite em Pó. more...
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Losing 0.7 kg a Week
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Aline Ugolini's Weight History
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