Weigh In record (no journal entry) for 30 July 2023
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58.1 kg
Lost so far: 3.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 28.59g | Prot: 58.64g | Carbs: 84.39g.
Breakfast: Окей Желтый Арбуз , Огурец (с Кожурой), Куриная Грудка, Филе Индейки. Lunch: Чим Чим Фунчеза по-Корейски. more...
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Gaining 2.1 kg a Week
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alenakarpova222's Weight History
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