Weigh In record (no journal entry) for 30 July 2023
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75.9 kg
Lost so far: 4.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 44.29g | Prot: 29.56g | Carbs: 114.63g.
Lunch: ВкусВилл Картофель Запеченый, Брест Литовск Сыр Российский, Романишин Докторская. Snacks/Other: ВкусВилл Тартин Пшенично-Ржаной Половинка. more...
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Losing 0.2 kg a Week
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MrsMaryJoy's Weight History
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