Weigh In record (no journal entry) for 30 July 2023
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71.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 32.61g | Prot: 84.80g | Carbs: 82.16g.
Breakfast: Сметанин Сметана 10%, Пятерочка Яблоко Сезонное, Ирбитский Молочный Завод Творог Ирбитский Обезжиренный. Lunch: ВкусВилл Гречка с Сердечками. more...
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Gaining 4.0 kg a Week
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pusikeee3's Weight History
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