Weigh In record (no journal entry) for 30 July 2023
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 46.03g | Prot: 22.63g | Carbs: 114.45g.
Breakfast: Евроопт Банан, Сливочное Масло, Русский Продукт Геркулес Монастырский . Dinner: Салат Овощной со Сметаной. Snacks/Other: Snickers Snickers Белый, Минская Марка Кефир 1,6%. more...
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Losing 2.8 kg a Week
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katya_milashka's Weight History
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