Weigh In record (no journal entry) for 30 July 2023
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92.1 kg
Lost so far: 2.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 61.32g | Prot: 78.18g | Carbs: 175.86g.
Lunch: Mayonnaise (Low Calorie) , Woolworths Beef Meatballs, Olives (Small-Extra Large) , Cucumber (with Peel) , Broccoli (without Salt, Drained, Cooked, Boiled) , Lettuce, Tomatoes. Dinner: Potato Wedges, Clover Feta Plain, Mushrooms , Spinach , Ratatouille, Woolworths Beef Meatballs. Snacks/Other: Hard Salted Pretzels , Ola Solero, Bananas , Danone Activia Yoghurt, Sweet Cherries . more...
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steady weight
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CindyStruggles's Weight History
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