1979Lucia's Journal, 30 Jul 23

Weigh In record (no journal entry) for 30 July 2023
86.9 kg Lost so far: 23.1 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2023:
382 kcal Fat: 2.31g | Prot: 55.79g | Carbs: 34.34g.   Breakfast: Actimel Actimel 0,1%, Espresso Coffee. Dinner: Danone Danacol Fragola, Danone Hipro. Snacks/Other: Zymil Latte senza Lattosio Benefit, Danone Hipro. more...
Losing 2.1 kg a Week

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1979Lucia's Weight History


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