Weigh In record (no journal entry) for 30 July 2023
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79.7 kg
Lost so far: 0.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 17.70g | Prot: 15.51g | Carbs: 16.69g.
Breakfast: Вареное Яйцо, Ермолино Кетчуп, Ермолино Пельмени с Говядиной. more...
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Gaining 0.4 kg a Week
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Iris_219's Weight History
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