Weigh In record (no journal entry) for 30 July 2023
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81.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 106.51g | Prot: 115.67g | Carbs: 234.15g.
Lunch: Инжир, Белый Хлеб, Говядина Отварная, Картофельный Суп, Здоровье из Предгорья Сметана 15%. Dinner: Яйцо. Snacks/Other: Любятово Печенье Топленое Молоко, Белый Город Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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Жулай Роман's Weight History
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