Weigh In record (no journal entry) for 30 July 2023
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91.8 kg
Lost so far: 3.3 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 98.65g | Prot: 106.63g | Carbs: 240.88g.
Breakfast: Jumbo Pistolet Meergranen, Gekookt Ei, Gwoon Roomboter Croissant, Jam, Vers Geperst Sinaasappelsap. Lunch: AH Volkoren Kaiserbroodje, Gerookte Zalm. Dinner: Coq au Vin. Snacks/Other: Zandkoek, Groentensoep, Witte Tafelwijn. more...
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Losing 1.1 kg a Week
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1976sandra's Weight History
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