Weigh In record (no journal entry) for 30 July 2023
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119.3 kg
Lost so far: 14.5 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 9.91g | Prot: 33.65g | Carbs: 65.71g.
Breakfast: Back Family Schokotröpfchen Zartbitter, Heidelbeeren, Johannisbeeren, Aldi Haferflocken, Milbona Skyr Pur, Milbona High Protein Pudding Karamell. Lunch: Milbona Skyr Pur, Ei, Kirschtomaten, Baby-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 6.3 kg a Week
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mamavontwo's Weight History
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