linalavrentieva's Journal, 30 Jul 23

Weigh In record (no journal entry) for 30 July 2023
60 kg Lost so far: 20 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2023:
1615 kcal Fat: 74.73g | Prot: 85.61g | Carbs: 151.22g.   Breakfast: Julian Bakery Pro Granola Vanilla Cinnamon Cluster, Alpro Yogur Piña y Fruta de la Pasión , Нектарины, Кофе, Молоко (Полностью Обезжиренное, с Витамином А). Lunch: Burger King Duo Bacon Cheddar Tendercrisp, Burger King Steakhouse. more...
Losing 0.3 kg a Week



     
 

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linalavrentieva's Weight History


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