Weigh In record (no journal entry) for 30 July 2023
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45.3 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 19.27g | Prot: 53.74g | Carbs: 115.45g.
Breakfast: Torta Ricotta e Cioccolato, Conad Latte Scremato UHT. Lunch: Selex Gelato Panna e Cacao, Pane Bianco, Fettina di Vitello, Conad Pomodori da Insalata. Dinner: Ricotta di Bufala, Zucchine Cotte, La Molisana Pasta di Semola di Grano Duro. Snacks/Other: Activia Yogurt Pesca 0% Grassi, McDonald's Pesca. more...
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Losing 0.7 kg a Week
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ChicaDiB's Weight History
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