peggymami's Journal, 30 Jul 23

星期日啦!繼續努力💪
76.7 kg Lost so far: 0.3 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2023:
1176 kcal Fat: 57.29g | Prot: 40.79g | Carbs: 125.93g.   Breakfast: 安佳 起司片 (21克), 煎雞蛋, Kirkland 吐司. Lunch: 全聯 愛文芒果, 泰山 沙拉油, 炒桂竹筍, 豆干, 全家 白飯, 高津 古早味滷排骨, 高麗菜. more...
Gaining 2.1 kg a Week

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peggymami's Weight History


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