Weigh In record (no journal entry) for 30 July 2023
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108.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2559 kcal
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Fat: 142.88g | Prot: 88.93g | Carbs: 223.42g.
Breakfast: McDonald's Cappuccino (Small). Lunch: Dürüm Döner, Aldi Rosmarin-Kartoffeln, Bio Lachsfilet. Dinner: Aldi Gourmet Salami, Leerdammer Leger, GutBio Das Pure. Snacks/Other: Aldi Cashewkerne, McDonald's Pommes Frites (Mittel), Heinz Tomato Ketchup, Heinz Mayonnaise, McDonald's Triple Choc Cookie, McDonald's Cappuccino (Regular), Pepsi Pepsi Cola (Dose). more...
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Losing 0.1 kg a Week
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sebi23021990's Weight History
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