Weigh In record (no journal entry) for 29 July 2023
|
63.5 kg
Lost so far: 22.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
338 kcal
|
Fat: 7.90g | Prot: 29.01g | Carbs: 36.31g.
Breakfast: Кабачковая Икра, Хлеб Черный, Конфета, Куриная Грудка Отварная, 6 Соток Огурцы Маринованные, Куриный Суп, Зеленый Чай. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Аня худеем вместе's Weight History
|