Weigh In record (no journal entry) for 29 July 2023
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92.1 kg
Lost so far: 2.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 65.25g | Prot: 65.59g | Carbs: 130.23g.
Breakfast: Lancewood Fat Free Smooth Cottage Cheese Plain, Woolworths Plain Rice Cake, Danone Activia Yoghurt Cereals. Lunch: Mayonnaise (Low Calorie) , Olives (Small-Extra Large) , Feta Cheese , Lettuce, Beefsteak Tomatoes. Dinner: Sauvignon Blanc Wine , Pepperoni Pizza, Minestrone Soup (Home Recipe). more...
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2360 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours, Walking (slow) - 2/mph - 1 hour. more...
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Losing 1.4 kg a Week
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CindyStruggles's Weight History
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