Weigh In record (no journal entry) for 29 July 2023
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97.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 11.17g | Prot: 11.35g | Carbs: 50.96g.
Breakfast: Café. Lunch: Café. Dinner: Carrefour Bio Poêlée de Légumes Grillés. Snacks/Other: Carottes, Café. more...
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Gaining 0.5 kg a Week
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phil56300's Weight History
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