Weigh In record (no journal entry) for 29 July 2023
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80.7 kg
Lost so far: 23.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 64.10g | Prot: 77.64g | Carbs: 204.19g.
Lunch: Churrasco, Salada Vinagrete, Farofa, Arroz Branco (Cozido), Feijoada. Snacks/Other: Trevinho Leite Fermentado, Porto Alegre Queijo Mussarela Fatiado. more...
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Losing 2.1 kg a Week
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MarcelaC22's Weight History
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