Weigh In record (no journal entry) for 28 July 2023
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81.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 44.45g | Prot: 34.09g | Carbs: 112.84g.
Lunch: Tam Buğday Ekmeği, Karpuz, Kıymalı Taze Fasulye, Domatesli Makarna, Cacık. Snacks/Other: Kırmızı Erik, Şekersiz Türk Kahvesi. more...
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Gaining 0.3 kg a Week
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sol çaprazdan 98° açıyla bakınca zayıfım aslında's Weight History
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