Weigh In record (no journal entry) for 09 March 2015
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78.0 kg
Lost so far: 15.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 36.40g | Prot: 21.20g | Carbs: 46.02g.
Breakfast: Pret A Manger French Butter Croissant, Pret A Manger Skinny Cappuccino, Anchor Butter, Egg. more...
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Gaining 1.6 kg a Week
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