Weigh In record (no journal entry) for 29 July 2023
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2372 kcal
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Fat: 57.37g | Prot: 137.54g | Carbs: 312.79g.
Breakfast: Pelletier Pain Grillé , Danone Hipro Citron, Jacquet Vollkornbrot. Lunch: M&M's Peanut, L Etat du Volailler Dinde, Ondine Barre Diététique . Dinner: Haribo Crocodiles, Chabrior Biscottes Complètes sans Sucres Ajoutés, Danone Hipro Crème Dessert Caramel , Sojasun Yaourt , Amora Moutarde Douce. Snacks/Other: Carrefour Amandes , M&M's Peanut, Ondine Choconuts, Auchan Banane, Bonne Maman Petit Cake aux Fruits, Myprotein Maltodextrine. more...
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1925 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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