Weigh In record (no journal entry) for 29 July 2023
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 23.98g | Prot: 12.60g | Carbs: 54.41g.
Breakfast: Bibigo Королевские Дамплинги со Свининой и Овощами, Кофе с Сахаром. more...
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Losing 1.2 kg a Week
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всячески's Weight History
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