Weigh In record (no journal entry) for 29 July 2023
|
62.3 kg
Lost so far: 5.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
469 kcal
|
Fat: 20.26g | Prot: 12.58g | Carbs: 60.73g.
Breakfast: Vale Fitplan Coconut, Помидоры, Огурец (с Кожурой), Кабачковая Икра, Легко Шніцель Курячий , Гречка Отварная. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алена Гавриляк's Weight History
|