AndreBremen's Journal, 09 Mar 15

Weigh In record (no journal entry) for 09 March 2015

143.4 kg Lost so far: 5.8 kg. Still to go: 33.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2015:

1372 kcal

Fat: 53.40g | Prot: 60.40g | Carbs: 160.20g. Breakfast: Güldenhof Geflügel Wiener, Backfactory Kürbiskernbrötchen, Aldi Laugenstange. more...

4096 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Losing 1.4 kg a Week


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AndreBremen's Weight History